Motor cross

we went ridding at bell block field we brang a jump i was scared to jump first time but then i got the hang of it and then it got fun in the back ground that is my dad on the gokart

swimming at quatick center

I was really scared, because the pool that we all swam in was over my head height. What I am proud of, is I did back stroke mostly the hole length of the pool. I only went to one section, because when I went home I had a ear ache, so i could not go.    

how do there hands work that quick?
how long did they pratice that ?